roturxs's Journal, 04 Jun 20

roturxs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2020

106.7 kg Lost so far: 1.1 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1265 kcal

Fat: 25.70g | Prot: 61.48g | Carbs: 165.43g. Breakfast: Herbalife Concentrado Herbal Aloe, Herbalife Batido Cookies. Lunch: Sushi con Verduras Envuelto en Algas Marinas, Pan de Pueblo, Nigiri Salmón. Dinner: Herbalife Batido Cookies. Snacks/Other: Té (Infusión), Hacendado Chocolate Negro 72% Arándanos Sésamo , Cerveza Normal, Palitos de Pan. more...

2734 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

roturxs's Weight History

View Complete History

roturxs's Journal, 04 Jun 20

Submit a Comment

roturxs's Weight History