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amandaroi
Journal
04 Jun 20
amandaroi's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
71.1 kg
Lost so far:
4.5 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
410 kcal
Fat: 11.99g | Prot: 19.73g | Carbs: 57.68g.
Dinner:
Sopa de Feijão.
more...
2063 kcal
Exercise:
Treadmill - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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amandaroi's Weight History
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