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sssbilla
Journal
04 Jun 20
sssbilla's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
62 kg
Lost so far:
6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
1151 kcal
Fat: 36.79g | Prot: 42.84g | Carbs: 159.91g.
Breakfast:
Ultra Milk Susu UHT Rasa Stroberi, Risoles.
Lunch:
Telur, Sarimi Mie Instan.
Dinner:
Sasa Tepung Bakwan, Risoles, Bihun (Dimasak).
more...
1641 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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sssbilla's Weight History
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