Weigh In record (no journal entry) for 04 June 2020
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 32.10g | Prot: 83.86g | Carbs: 89.04g.
Breakfast: Soprole Leche Semidescremada, Quaker Quadritos de Avena (40g), Soprole Yogurt Protein +. Lunch: Soprole Néctar Naranja sin Azúcar, Aceite de Oliva, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Berenjena Cocida, Pechuga de Pollo a la Plancha. Dinner: Colun Quesillo Light, En Linea Mermelada, Cena Pan Integral. more...
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Losing 0.5 kg a Week
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angarave's Weight History
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