bokirun's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020

92.2 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 June 2020:

136 kcal

Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g. Breakfast: Gekochtes Ei. more...

2488 kcal

Exercise: Squats (Legs) - 5 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...


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bokirun's Weight History