carolfri's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
60.4 kg Lost so far: 2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1381 kcal Fat: 49.54g | Prot: 81.93g | Carbs: 123.30g.   Breakfast: Natural Seed Super Granola , Ser Yogur Firme Vainilla. Lunch: La Serenísima Queso Port Salut Light, Tomates, Brotola. Dinner: Vino Tinto de Mesa, Carne Molida Apanada o Empanadas de Carne, Empanada de Pollo. Snacks/Other: Pepas, Mandarinas. more...
Losing 2.1 kg a Week



     
 

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carolfri's Weight History


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