Weigh In record (no journal entry) for 03 June 2020
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73 kg
Lost so far: 9.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 29.83g | Prot: 106.53g | Carbs: 19.36g.
Breakfast: Finish First Syntha 6 EDGE, Hortifruti Abacate, Nespresso Ciocattino, Ovo. Lunch: Carne Bovina Grelhada (Magra)🥩, Cenouras, Alface. Dinner: Alface, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Finish First Syntha 6 EDGE, Hortifruti Abacate. more...
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Losing 5.6 kg a Week
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Alinebh@'s Weight History
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