Weigh In record (no journal entry) for 04 June 2020
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57.2 kg
Lost so far: 5.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 31.76g | Prot: 44.71g | Carbs: 98.80g.
Breakfast: Tea with Milk. Lunch: Asda Thin & Crispy Four Cheese Pizza. Dinner: Morrisons Mackerel Fillets in Tomato Sauce, White Potatoes (Flesh and Skin) . Snacks/Other: Love Corn Smoked BBQ Corn, Sainsbury's Basics Pickled Onions, Tea with Skimmed Milk, Asda Chosen By You 20 Seafood Sticks, Robinsons No Added Sugar Orange & Pineapple, Nescafe Skinny Cappuccino. more...
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Losing 4.8 kg a Week
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