Marcin t's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

91.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

2170 kcal

Fat: 95.22g | Prot: 132.59g | Carbs: 190.74g. Breakfast: Jajecznica, Mielona Wołowina (Hamburger, około 23% Tłuszczu, Mrożone Paszteciki), Chleb Biały. Lunch: Chleb Żytni, Bakoma Men Serek. Dinner: Duży Hamburger z Przyprawami i Warzywami, Bakoma Men Serek, Rosół z Makaronem. Snacks/Other: Sernik, Rosół z Makaronem. more...

482 kcal

Exercise: Running - 10/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Marcin t's Journal, 04 Jun 20

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Marcin t's Weight History