Weigh In record (no journal entry) for 04 June 2020
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 107.25g | Prot: 97.04g | Carbs: 92.21g.
Breakfast: Eco Cesta Copos de Avena Integrales Suaves , Huevo, Congelados de Navarra Frutos Rojos, Chia, Valor Cacao Puro en Polvo Desgrasado. Lunch: MyProtein Crema de Cacahuete , Queso Feta, Huevo. Dinner: Valor Chocolate Negro 92% sin Azúcares Añadidos, Frambuesas, Tomates Cherry, Boniato, Zanahoria, Lechuga de Hoja Verde. Snacks/Other: Hacendado 4 Quesos. more...
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2674 kcal
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Exercise:
Studying - 5 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Zumba - 50 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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MMPPJJ02's Weight History
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