Weigh In record (no journal entry) for 13 August 2019
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77 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 37.57g | Prot: 40.83g | Carbs: 87.29g.
Breakfast: Queijo Branco, Queijo Branco, Melitta Café sem Açúcar, Pullman Pão Integral Original. Lunch: Batata Assada, Salada de Folhas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Melitta Café sem Açúcar, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Campo Largo Chá Verde + Gengibre + Limão. more...
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Kerly ♡♡♡'s Weight History
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