dadoo6907's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
71.8 kg Lost so far: 39.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1844 kcal Fat: 81.89g | Prot: 142.47g | Carbs: 115.97g.   Lunch: Marie Blachère Pain Complet, Quaker Flocons d'avoine (40g), Lindt Chocolat Noir 85%, Huile d'Olive,  Oeuf Brouillé. Dinner:  Huile d'Olive, Casino Épinards en Branches,  Escalope de Poulet. Snacks/Other: Leader Price Pruneaux d'agen Géants, Lidl Fruits Rouges Surgelés, Quaker Flocons d'avoine (40g),  Thé sans Sucre, Grand Frais Amandes Décortiquées, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Myprotein Impact Whey Protein (25g). more...
1749 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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dadoo6907's Weight History


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