Weigh In record (no journal entry) for 04 June 2020
|
86 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 79.05g | Prot: 71.67g | Carbs: 114.09g.
Lunch: Oeuf Dur, Oeuf Dur, Auchan Jambon Supérieur sans Couenne, Pain de Mie, Mayonnaise, Vinaigrette, Pomme, Endive. Dinner: Oeuf sur le Plat, Pâtes (Cuites), Monoprix Beurre Doux, Ketchup, Vinaigrette, Gaspacho. more...
|
|
2759 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninadi58's Weight History
|