Weigh In record (no journal entry) for 04 June 2020
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60.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 70.38g | Prot: 76.74g | Carbs: 127.51g.
Breakfast: Творог, Мёд. Lunch: Сыр Маасдам, Жареная или Запеченная Курица, Плов с Курицей, Кофе с Сахаром. Dinner: Сметана , Щи с Мясом. Snacks/Other: Варенье, Мороженое, Сухофрукты, Смешанные Орехи. more...
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Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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