Weigh In record (no journal entry) for 04 June 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 31.11g | Prot: 32.21g | Carbs: 78.74g.
Breakfast: Bolo casa do julio, Bolo casa do julio, Café, Hacendado Mortadela con Aceitunas, Yogurt griego casero, Maitre Jean Pierre Tostadas Integrales de Centeno. Lunch: Hacendado Mortadela con Aceitunas, IFA Eliges Pan de Molde de Centeno. more...
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Gaining 0.4 kg a Week
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alemeleiro's Weight History
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