Weigh In record (no journal entry) for 04 June 2020
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63.4 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 68.52g | Prot: 40.27g | Carbs: 172.22g.
Breakfast: Arla Mellanmjölk 1,5%, Arla Prästost 31%, Honung, Bregott Bregott Normalsaltat, Fralla. Lunch: Lidl Croissant. Dinner: Carlsberg Öl, Tysk Potatissallad, Scan Bratwurst. Snacks/Other: Chokladglass, Päron, Fruktvin eller Likör, Coca-cola Coca-Cola (Burk), Lidl Croissant. more...
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Losing 2.1 kg a Week
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