Weigh In record (no journal entry) for 04 June 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 44.77g | Prot: 116.80g | Carbs: 230.59g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Bresaola, GranArt Lingue Croccanti, Ciliegie, Pasta Cacio e Pepe. Dinner: Pesca, Esselunga Equilibrio Gallette di Mais, Banana, Citterio Sofficette Speck . more...
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Gaining 0.7 kg a Week
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caronte78va's Weight History
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