Weigh In record (no journal entry) for 04 June 2020
|
66.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 49.15g | Prot: 28.36g | Carbs: 118.79g.
Breakfast: Brownies, Caffè Espresso, Bjorg Latte Mandorla e Nocciola. Lunch: Olive Verdi, Conad Parmigiano Reggiano DOP, Peperoni Arrostiti, Couscous. Dinner: Pastiera Napoletana, Vino Rosso da Tavola, Pasta e Ceci. Snacks/Other: Tortilla Chips Gusto Nacho, Mandorle. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mll.sabatino's Weight History
|