Weigh In record (no journal entry) for 04 June 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 44.29g | Prot: 65.37g | Carbs: 65.24g.
Breakfast: Малиновое Варенье, Белая Долина Творог 2%, Пестравка Сметана 15%. Lunch: Тёма Творожок Классический, Лаваш, Помидоры, Индилайт Бедро Индейки. Dinner: Каждый День Семга, Яйцо, Брокколи. Snacks/Other: Пестравка Сметана 15%, Щи Кислые. more...
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Losing 1.4 kg a Week
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Diana_mdm's Weight History
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