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yusrina rahmadini
Journal
02 Jun 20
yusrina rahmadini's Journal, 02 Jun 20
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Baru pertama kali pake fatsecret. Info dong guys, pengaturan sleep -Burned calories maksudnya piye? Pas tidur gt kalori jg terbakar atau gmn? Sori bingung 🤦♀️
55.9 kg
Lost so far:
0.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1343 kcal
Fat: 61.33g | Prot: 110.81g | Carbs: 81.49g.
Lunch:
Chicken Wing, Nasi Putih, Beef Rendang.
Dinner:
Dim Sum (Meat Filled Egg Roll-Type).
Snacks/Other:
Sobisco Tini Wini Biti.
more...
1479 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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yusrina rahmadini's Weight History
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