yusrina rahmadini's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
55.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1206 kcal Fat: 69.02g | Prot: 77.41g | Carbs: 69.84g.   Lunch: NutriSari Jeruk Peras, Soto Ayam. Dinner: Ayam Geprek. Snacks/Other: Buah Anggur. more...
1465 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
Losing 1.1 kg a Week

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yusrina rahmadini's Weight History


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