alsf0111's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

54.4 kg Lost so far: 1.3 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1256 kcal

Fat: 77.17g | Prot: 71.50g | Carbs: 81.18g. Breakfast: 美樂家活力倍速飲, 維納斯維納斯咖啡. Lunch: 家樂福蔥抓餅, 雞屁股, 拿坡里炸雞腿, 拿坡里炸雞腿排. Dinner: 維納斯極品奶茶. more...

250 kcal

Exercise: 間歇性運動 - 33 minutes, Apple Health - 23 hours and 27 minutes. more...

steady weight

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alsf0111's Journal, 04 Jun 20

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