dopedodkent's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
89.2 kg Lost so far: 18 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1318 kcal Fat: 28.87g | Prot: 85.98g | Carbs: 176.33g.   Breakfast:  Греческий Салат, Coca-Cola Coca-Cola,  Роллы Филадельфия. Lunch:  Легкое Ванильное Мороженое, Coca-Cola Coca-Cola,  Куриное Филе на Гриле. Dinner:  Пирог с Картошкой,  Красное Яблоко, Coca-Cola Coca-Cola,  Куриное Филе на Гриле. more...
2173 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dopedodkent's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.