Weigh In record (no journal entry) for 03 June 2020
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 31.12g | Prot: 59.94g | Carbs: 203.46g.
Breakfast: Huevo, Tucapel Harina de Arroz, Miel, Plátano, Vivo Avena Instantánea. Lunch: Maggi Caldo de Verduras, Espinacas, Zanahoria, Llanquihue Longaniza, Patatas Cocidas, Arroz Blanco, Garbanzos Cocidos. Dinner: Sopraval Jamon Pierna de Pavo Ahumado, Sanabel Pan Árabe Blanco. more...
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Losing 0.7 kg a Week
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Maki Lunar's Weight History
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