Weigh In record (no journal entry) for 03 June 2013
|
66.2 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 53.66g | Prot: 48.54g | Carbs: 30.42g.
Breakfast: Atkins Advantage Strawberry Almond Bar, Trader Joe's Vanilla Flavored Soy Protein Powder, Trader Joe's Chia Seeds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Equal Equal. Lunch: Whole Foods Mediterranean Feta Salsa Whole Foods terranean Feta Salsa, Dole Hearts of Romaine, Grape Tomatoes, Feta Cheese Dressing, Virginia Peanuts. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|