ChunkyChicken:D's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
62.9 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1177 kcal Fat: 42.10g | Prot: 49.70g | Carbs: 141.39g.   Breakfast: Clover Light Butter, Tesco Wholemeal Bread. Lunch: Greggs Vegetable Pasty. Dinner: Tesco Wholemeal Bread, Aldi Chicken Jambalaya. more...
1625 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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ChunkyChicken:D's Weight History


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