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ChunkyChicken:D
Journal
03 Jun 20
ChunkyChicken:D's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
62.9 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1177 kcal
Fat: 42.10g | Prot: 49.70g | Carbs: 141.39g.
Breakfast:
Clover Light Butter, Tesco Wholemeal Bread.
Lunch:
Greggs Vegetable Pasty.
Dinner:
Tesco Wholemeal Bread, Aldi Chicken Jambalaya.
more...
1625 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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ChunkyChicken:D's Weight History
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