Internet Moon's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

46.7 kg Lost so far: 6.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

638 kcal

Fat: 18.61g | Prot: 21.10g | Carbs: 94.98g. Breakfast: Красные Помидоры, Любятово Печенье Мария Традиционное, Мясновъ Сосиски Молочные, Макароны Отварные, Россия Щедрая Душа Шоколад Горький 70%. Snacks/Other: Любятово Печенье Мария Традиционное. more...

196 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...

Losing 3.5 kg a Week

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Internet Moon's Journal, 03 Jun 20

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Internet Moon's Weight History