Weigh In record (no journal entry) for 03 June 2020
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83 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 25.27g | Prot: 90.29g | Carbs: 100.43g.
Breakfast: Leite (Leite Integral), Marilan Bolacha Maizena, Max Titanium Top Whey 3W. Lunch: Berinjela Cozida, Abobrinha Refogada, Carne do Peito de Frango (Assado, Cozido). Dinner: Arroz Branco (Cozido), Frango Desfiado. more...
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Gaining 0.2 kg a Week
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Rosiris Doce's Weight History
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