titin131006's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
75.2 kg Lost so far: 1.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1507 kcal Fat: 59.89g | Prot: 56.19g | Carbs: 199.50g.   Breakfast:  Nueces,  Café. Lunch:  Pan Integral,  Tomates Cherry,  Hamburguesa de Lentejas,  Hamburguesa de Lentejas. Dinner:  Arroz Integral (de Grano Medio, Cocido),  Zapallo Italiano Relleno. Snacks/Other: Aguila Chocolate,  Galletas de Avena,  Frutillas,  Kiwi,  Galletas de Avena,  Galletas de Avena. more...
Losing 2.1 kg a Week

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titin131006's Weight History


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