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Ohhhh I finally got to sleep in today I didn't get up till 10! It felt so good. You should see the dark circles and bags under my eyes from not sleeping good!
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114.1 kg
Lost so far: 29.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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2239 kcal
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Fat: 133.93g | Prot: 173.04g | Carbs: 90.31g.
Breakfast: Dannon Fit and Light Yogurt, Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: sausage, Scrambled Eggs. Dinner: kfc ceasar side salad, kfc grilled chicken, kfc grilled chicken. Snacks/Other: sugar free almond roca, York peppermint patties sugar free, russell stover sugar free peanut butter cup, kfc creamy ceasar dressing, Dannon Light & Fit Yogurt, Jay Robb, Atkins Advantage Mocha Latte Shake. more...
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3366 kcal
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Exercise:
Sitting - 12 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 10 hours. more...
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Losing 1.6 kg a Week
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