Weigh In record (no journal entry) for 03 June 2020
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74 kg
Lost so far: 10.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 57.65g | Prot: 85.12g | Carbs: 21.43g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Salmão, Cebolas, Tomates, Couve-Flor, Regina Manteiga com Sal. Snacks/Other: Ovo Cozido. more...
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Losing 5.6 kg a Week
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marianacarvalho2's Weight History
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