Weigh In record (no journal entry) for 02 June 2020
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59.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 42.69g | Prot: 72.25g | Carbs: 144.39g.
Breakfast: 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 優質蛋白粉, 賀寶芙 芒果奶昔, 義美 烘杏仁. Lunch: Boiled Egg, 炒地瓜葉, 全家 白飯, 新東陽 滷肉燥. Dinner: 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 巧克力奶昔, 賀寶芙 優質蛋白粉. Snacks/Other: Guava, Apple, 瑞穗 瑞穗低脂鮮乳. more...
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Losing 7 kg a Week
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emily85850427's Weight History
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