Weigh In record (no journal entry) for 03 June 2020
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63 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 20.08g | Prot: 52.76g | Carbs: 58.63g.
Breakfast: El Caserío Lonchas Queso Light, Huevo Revuelto, Galletas de Trigo Integral, Café con Leche Descremada. Lunch: Tomates, Mercadona Atún Natural, Arroz Integral. Snacks/Other: Café con Leche Descremada. more...
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Losing 4.9 kg a Week
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paryciotti's Weight History
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