Weigh In record (no journal entry) for 03 June 2020
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65.1 kg
Lost so far: 14.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 90.13g | Prot: 44.35g | Carbs: 152.76g.
Breakfast: Lactel Lait Demi-Écrémé, Savoie Yaourt Yaourt Vanille , Jordans Muesli Fruits et Noix. Lunch: Pain Blanc, Vinaigrette, Tarte au Citron Meringuée, Mousse au Chocolat, Madeleine, Casa Azzurra Burrata, Salade Composée, Ratatouille Maison. Dinner: Pêches, Picard Crumble de Légumes, Pizza Maison. more...
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2390 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 55 minutes, Desk Work - 5 hours, Bicycling (slow) - 18/kph - 25 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Claire.lune's Weight History
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