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Juliane1975
Journal
03 Jun 20
Juliane1975's Journal, 03 Jun 20
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Yes!!!
63.7 kg
Lost so far:
6.9 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1295 kcal
Fat: 35.07g | Prot: 67.91g | Carbs: 177.49g.
Breakfast:
Café, Pão de Aveia, Italac Queijo Mussarela, Seara Presunto Magro, Santa Clara Requeijão Cremoso Light.
Lunch:
Suco de Acerola, Mini Kalzone Kalzone de Brócolis.
Dinner:
Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Ovo Cozido, Cenouras Cozidas.
Snacks/Other:
Maçãs Fuji.
more...
600 kcal
Exercise:
aerohiit - 39 minutes, Google Fit - 23 hours and 21 minutes.
more...
Losing 0.4 kg a Week
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Juliane1975's Weight History
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