Juliane1975's Journal, 03 Jun 20

Juliane1975's Profile | < Previous Entry |Next Entry >

Yes!!!

63.7 kg Lost so far: 6.9 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1295 kcal

Fat: 35.07g | Prot: 67.91g | Carbs: 177.49g. Breakfast: Café, Pão de Aveia, Italac Queijo Mussarela, Seara Presunto Magro, Santa Clara Requeijão Cremoso Light. Lunch: Suco de Acerola, Mini Kalzone Kalzone de Brócolis. Dinner: Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Ovo Cozido, Cenouras Cozidas. Snacks/Other: Maçãs Fuji. more...

600 kcal

Exercise: aerohiit - 39 minutes, Google Fit - 23 hours and 21 minutes. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Juliane1975's Weight History

View Complete History

Juliane1975's Journal, 03 Jun 20

Submit a Comment

Juliane1975's Weight History