Weigh In record (no journal entry) for 03 June 2020
|
102.6 kg
Lost so far: 12.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 43.59g | Prot: 55.76g | Carbs: 40.69g.
Breakfast: Bacon, Ovo Frito. Lunch: Tomates, Ovo Cozido, Alface, Arroz Branco (Cozido), Estrogonofe de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|