Weigh In record (no journal entry) for 03 June 2020
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 42.55g | Prot: 43.61g | Carbs: 236.11g.
Breakfast: Batata Doce Cozida, Suco de Laranja com Couve. Lunch: Mexerica, Queijo Parmesão (Ralado), Caldo de Mandioca. Dinner: Sadia Mussarela, Panco Pão Integral, Hellmann's Maionese, Quero Milho Verde em Conserva, Quero Ervilha, Mamão Formosa, Vigor Iogurte Natural Desnatado (170g). Snacks/Other: Casa de Bolos Bolo de Fubá com Goiabada. more...
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Losing 2.6 kg a Week
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Lima Gigi🌻's Weight History
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