Weigh In record (no journal entry) for 03 June 2020
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83.4 kg
Lost so far: 5.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 46.56g | Prot: 49.93g | Carbs: 70.19g.
Breakfast: Menemen, Mis Light Taze Beyaz Peynir, Zeytin, Tadım Kuru Kayısı. Dinner: Zeytinyağı, Pişmiş Yeşil Bezelye, Superfresh Ton Balığı . Snacks/Other: Badem, Fındık, Peyman Çiğ Kaju Fıstığı. more...
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Losing 0.9 kg a Week
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burcuermek's Weight History
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