Weigh In record (no journal entry) for 03 June 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 64.91g | Prot: 73.43g | Carbs: 152.22g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet 3 Céréales Bio. Lunch: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Avoine, Bonne Maman Petits Muffins. Dinner: Le Gaulois Filet de Poulet, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Snacks/Other: Carrefour Amandes , Bonne Maman Petits Muffins, Lotus Pate Speculoos. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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