Weigh In record (no journal entry) for 03 June 2020
|
73.1 kg
Lost so far: 5.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 48.48g | Prot: 54.57g | Carbs: 19.78g.
Breakfast: Café Descafeinado, Hacendado Jamón Cocido Extra Finas Lonchas, Mercadona Leche Semidesnatada. Lunch: Fresas, Costillas de Cerdo con Salsa Barbacoa. Dinner: Aneto Caldo Natural de Puchero. more...
|
Gaining 1.4 kg a Week
|
|
|