Weigh In record (no journal entry) for 03 June 2020
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57.8 kg
Lost so far: 4.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 38.34g | Prot: 70.23g | Carbs: 164.67g.
Breakfast: Tea with Milk, Tea with Skimmed Milk. Lunch: Asda Thin & Crispy Four Cheese Pizza. Dinner: Total 0% Greek Yoghurt. Snacks/Other: Graze Smokehouse BBQ Crunch, Marks & Spencer Percy Pigs, Burton's Fish 'N' Chips, Custard, Harvest Morn Light Benefit Summer Fruit Bar, Walkers Wotsits (16.5g), Asda Chosen By You 20 Seafood Sticks , Nescafe Skinny Cappuccino, Love Corn Smoked BBQ Corn, Robinsons No Added Sugar Orange & Pineapple, Snow or Sugar Snap Peas, Asda Fat Free Fromage Frais. more...
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steady weight
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