Weigh In record (no journal entry) for 03 June 2020
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 45.71g | Prot: 45.05g | Carbs: 89.37g.
Breakfast: Milbona Quark Magerstufe, Netto Putenbrust, Chavroux Ziegenfrischkäse, Roggen Knäckebrot, Gelbe Paprika. Lunch: Krombacher Weizen Alkoholfrei (Flasche), Gefüllte Paprika. Snacks/Other: Zum Dorfkrug Erdbeer Rhabarber Grütze. more...
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Losing 0.7 kg a Week
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Briedel123's Weight History
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