Weigh In record (no journal entry) for 03 June 2020
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73.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 59.11g | Prot: 55.70g | Carbs: 125.04g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, Pekmez, Çavdar Ekmeği, Tereyağı, Lor Peyniri. Lunch: Sütaş Ayran, Zeytinyağlı Barbunya. Snacks/Other: Beyti, Nescafe Şekersiz 2'Si 1 Arada, Kırmızı Lezzetli Elma. more...
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Losing 4.2 kg a Week
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 Comments
03 Jun 20 by member: Edacihan
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merhaba motive olmak adına takipleşmek ister misiniz 🙏
03 Jun 20 by member: Edacihan
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ebeleyla's Weight History
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