Weigh In record (no journal entry) for 03 June 2020
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57.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 41.13g | Prot: 117.02g | Carbs: 34.22g.
Breakfast: Ясно Солнышко Хлопья Овсяные не Требующие Варки, Яйцо. Lunch: Огурец (с Кожурой), Мираторг Стейк "Стриплойн" из Говядины. Dinner: Метро Креветка Свежемороженая без Головы. Snacks/Other: Голубика. more...
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Losing 0.9 kg a Week
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adshmakova's Weight History
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