tof9z's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
114.4 kg Lost so far: 4.3 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
900 kcal Fat: 25.66g | Prot: 62.12g | Carbs: 97.99g.   Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux. Lunch: Bridelight Bridelight 3% Goût Emmental, Harry's Pain de Mie Graines et Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Auchan Ratatouille, Fleury Michon Steak de Jambon. Dinner: Baguette, Bridelight Camembert 5%, Herta Le Bon Paris -25% de Sel, Tomates Rouges, Salade Verte. more...
4058 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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tof9z's Weight History


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