Weigh In record (no journal entry) for 03 June 2020
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51.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 44.01g | Prot: 45.22g | Carbs: 106.44g.
Breakfast: Foodart Семена Чиа, Био Баланс Кефирный 1%, Геркулес Овсяные Хлопья. Dinner: Мираторг Стейк "Классик" из Говядины, Черешня. Snacks/Other: Prime Капучино, Prime Блинчики с Яблоком и Корицей . more...
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Gaining 0.7 kg a Week
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