Weigh In record (no journal entry) for 03 June 2020
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63 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 69.13g | Prot: 28.80g | Carbs: 77.56g.
Breakfast: Оливковое Масло, Яйцо, Шампиньоны, Бельгийские Пекарни Хлеб Цельнозерновой. Lunch: У Палыча Торт Ореховый по-Королевски, Салат Оливье. more...
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Gaining 1.4 kg a Week
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