Weigh In record (no journal entry) for 03 June 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 37.07g | Prot: 76.47g | Carbs: 226.33g.
Breakfast: Черешня, Сыр, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Помидоры, Куриная Отбивная, Булгур (Вареный). Dinner: Метро Киви, АТБ Банан, Йогурт Домашний. more...
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Losing 3.5 kg a Week
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olka7949's Weight History
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