체중계를 바까야지..1식이 해도 떡볶이.카레라이스.까까 먹으면 기막힌 감량은 안된다.
|
57.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 101.35g | Prot: 86.58g | Carbs: 89.72g.
Lunch: 상추겉절이, 무생채, 부추전, 목살구이, 하이포크 항정살, 블루베리, 휘핑크림, 키토머핀. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|