oliveolive0627's Journal, 03 Jun 20

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🙏👌💪

51.6 kg Lost so far: 6.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1363 kcal

Fat: 55.47g | Prot: 80.76g | Carbs: 135.85g. Breakfast: MOS 夏威夷鮮蔬沙拉, MOS 熱摩斯咖啡(M), MOS 火腿歐姆蛋堡. Lunch: Costco 餐包, 沙朗牛排, 烤馬鈴薯加芝士（带皮吃）. Dinner: 香蕉. more...

1516 kcal

Exercise: 飛輪有氧 - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

steady weight

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